Soul Bread is a gluten-free and flour-free bread with only 1 g net carbs. Topped with healthy fats (grass-fed butter, olive oil, cream cheese), Soul Bread has a perfect keto ratio (high fat, moderate protein, and super low carb). This bread recipe was originally invented by Gloria Koch, aka Souls Song. But later was modified…
Study Links Popular Pain Killer To Increased Risk Of Heart Disease & Stroke
According to a recent study, people who suffer from arthritis are at a greater risk of heart disease and stroke if they take ibuprofen to relieve their pain. The study, conducted by Swiss researchers, suggests that the common painkiller may have deadly consequences. The Study The study’s findings were presented at the European Society of…
10 Ways To Reduce Pores On Face Permanently
Hello ladies, Whilst facial pores are essential and provide our skin with room to breathe and produce oil, they may sometimes look unaesthetic and clogged. Therefore, to reduce their appearance and minimize them permanently, today, I am back with some amazing tips and tricks. Stay tuned! 1. Salicylic acid: Salicylic acid is lipophilic, meaning that…
Woman Loses Eyelashes After Receiving Popular Beauty Treatment
Long, thick, beautiful eyelashes are “in” according to the beauty world. That’s why many women have decided that mascara isn’t enough, and have opted for artificial lashes instead. But beauty Salon owner Emma Dhanjal is warning women everywhere about the potential dangers of fake lashes. Dhanjal said she was horrified by what she saw when…
New Study Links Common Vision Problem To Alzheimer’s Disease
Alzheimer’s disease is the third leading killer in the United States, following heart disease and cancer. While research for a cure continues, prevention is as important as ever. Once Alzheimer’s sets in, medication can do little do delay its devastating effects. According to recent research, scientists have found a new link to a higher risk…
Use Fresh Figs To Control Diabetes, Blood Pressure And More
Figs are seasonal fruits that are found in the western parts of Asia. The health benefits of fresh figs come from the presence of minerals, vitamins and fiber contained in the fruit. They contain a wealth of beneficial nutrients, including vitamin A, vitamin B1, vitamin B2, calcium, iron, phosphorus, manganese, sodium, potassium and chlorine. Here are…
Deviled Eggs With Avocado And Bacon – Delicious Low Carb Appetizer
So many recipes for deviled eggs! And here we have one great suggestion. Tasty, healthy and nutritious. High in fat, low in carbs – you can eat these as a snack if you’re on some of the low-carb diets. DEVILED EGGS RECIPE The recipe makes 12 servings. Preparation time is 25 minutes, plus 25 minutes…
6 Reasons Why People Who Cry Are Strong
Even though crying is perfectly natural, many of us still try to hide it. We quickly wipe our tears when they fall, we apply a little extra make-up to cover a blotchy face and our first instinct is often to lie when someone asks if we’re OK. But crying isn’t a sign of weakness. In…
8 Effective Ways To Remove Black Spots On Face
Today we would be talking about how to get rid of black spots on face. Dealing with dark or black spots on the face can be an unpleasant and embarrassing issue which is generally due to the build-up of dead skin cell. Not exfoliating or taking proper care of your skin can often lead to…
The Green Superfood That Detoxes Radiation, Fights Cancer & Lowers Cholesterol
Chlorella is a blue-green algae, similar to spirulina. Native to Taiwan and Japan, the superfood is rich in phytonutrients. Studies have shown that chlorella supports healthy hormonal function in the body, promotes cardiovascular health, lowers blood pressure and cholesterol levels and aids in the body’s detoxification process. Whether you prefer chlorella in supplement or juice…
Experts Warn About Deadly Symptom Found In Your Nail Bed
Life has a way of getting pretty hectic. So much so, that many of us don’t take the time we need to slow down, breathe, appreciate the beauty around us and make our health a priority. You probably know that exercise and a balanced diet helps keep your body strong and healthy. But did you…
6 Exercises To Reduce Belly Fat
Hi beauties, Hope you guys are enjoying your day! Today, we would be talking about exercises to reduce belly fat. Belly fat is one of the most common struggles that most of us go through. Belly fat is one of the worst kind of fats that does not melt easily. Women and men, both store…