These paleo pancakes only require two ingredients and can be made quickly and easily. They taste great on their own without any fruit, but adding persimmon adds a fun fall twist.
Benefits:
Persimmons contain high amounts of antioxidants and phytonutrients, and they’re great for improving digestion.
Banana adds fiber and nutrients while making the pancakes naturally sweet.
Walnuts make for a nutrient-dense topping that delivers protein and healthy fats, including omega-3, an essential fatty acid that aids in reducing inflammation.
Persimmon Paleo Pancakes
Ingredients:
1 ripe banana
1/4 tsp. almond or vanilla extract (optional)
1/8 tsp. baking powder (optional, for fluffier pancakes)
2 large eggs
1 Tbsp. unrefined coconut oil (or other oil)
1 persimmon sliced thin
2 Tbsp. chopped walnuts
Instructions:
- Peel the banana and break it into 4 parts in a bowl. Use a fork to mash it thoroughly into a pudding like consistency, getting rid of any lumps. Add the extract and baking powder if using.
- In another bowl, whisk the eggs together. Then, pour the eggs into the banana bowl, and mix well until thoroughly combined. It will be a very liquid-like consistency.
- Heat a skillet or griddle over medium heat. Add a few teaspoons of coconut oil. Use about 2 tablespoons of batter per pancake. Cook for about 1-2 minutes, or until the edges firm up and the and it is easy to slide the flipper underneath. Flip and cook an additional minute on the other side.
- Transfer the cooked pancakes to a plate, one at a time, and layer a slice of persimmon in between to create a tall stack. Top with walnuts and maple syrup.