FOOD, HEALTH, RECIPES

Naturally And Efficiently: One Spoon Before Meals Regulates Pressure And Cholesterol

Posted by Love For Healthy Food on
Recently, scientists have confirmed what has been discovered over the centuries – a natural remedy for regulating high blood pressure and cholesterol. All you need is mostly already in the house. So you can try this elixir.

ELIXIR WHICH CURES HIGH BLOOD PRESSURE AND BAD CHOLESTEROL – RECIPE

Ingredients

  • Garlic,
  • Ginger,
  • Apple cider vinegar
  • Lemon juice
  • If desired, you can also add honey.

INSTRUCTIONS HOW TO MAKE THIS ELIXIR

  • First, it is necessary to prepare all the foods properly.
  • Grate the garlic and one piece of ginger
  • Put them in the bowl.
  • Then add a teaspoon of apple cider vinegar, lemon juice, and honey.
  • In the end, mix nicely and leave it in the fridge for five days.

Consumption

Before each meal take one tablespoon of this elixir, but not more than three a day. After a week, you can freely go to control with your doctor. Both of you will be pleasantly surprised by the values of your blood pressure and bad cholesterol.