French Women Don’t Get Fat! Here Are The Reasons Why Is That So!

French Women Don’t Get Fat is also the name of the book written by Mireille Guiliano, based on the principles taken from the lifestyle of the women of France. So, French women enjoy all the charm of good cuisine and delicious dishes, but, see miracle, do not get fat! Of course, there are exceptions (to…

EPA Quietly Approves Monsanto’s Disturbing New GMO Creation

As if spraying pesticides onto your food wasn’t bad enough, Monsanto was just green-lighted by the EPA to embed genetic engineering right into the food itself. Taking GMOs to a whole new level, the process is called RNA interference—which sounds creepy enough on the surface—allowing the silencing of specific genes in plants. Also known as RNAi, the technique…

Step Aerobics: Is It The New Fat-Burning Secret Workout?

The fitness industry is vast and chaotic. There are so many different things developing every single day that you are totally confused on how to begin if you are on a quest to lose weight. The latest fad to hit the market is ‘Step Aerobic’ and in this article we will talk about what it…

Benefits Of White Wine For Skin And Beyond

When it comes to moderate drinking to keep ourselves healthy, we often ignore the significance of white wine in our diet. It is a well known fact that wine taken in small quantities is beneficial for the heart and lungs. However, whenever we think of wine the first thing to strike our mind is the…

Top 5 Home Remedies To Increase Breast Milk Production

There is a common concern among all the first-time mothers of whether their breast milk is sufficient for their baby or they’re unable to supply adequate quantity required for the new born. While some new moms are unable to feed their babies sufficiently, in this post they will find top 5 home remedies to increase…

With This Powerful Drink, You Will Have A Flat Stomach For 7 Days!

With this powerful smoothie drink, you will have a flat stomach for 7 days! All who have ever tried, know how much effort is needed to have the body of their dreams. It often happens that everyday routine in our lives makes the good habits we have gone missing. You have poor nutrition, skipping exercise…

Doctors Reveal What Chronic Anxiety Does To Your Health

It’s no secret that stress and anxiety can cause a world of trouble for you physically, mentally and emotionally. And chronic stress not only causes long-term issues, such as an increased risk for a heart attack, it also causes more immediate symptoms, some of which might not have occurred to you.  And while stress is…

Diet Chart For Pregnant Lady In First Trimester

As per a renowned dietitian, Anar Allidina, eating for two is a myth when it comes to diet for pregnant women. She further adds that during the first trimester expecting women doesn’t have to consume extra calories. However, she needs 340 calories per day in the 2nd trimester and 40 calories per day in the…

Lemon Blueberry Bread – Easy Keto (Lchf) Recipe For Sweet Loaf

If you’re fan of tasty bready desserts then Lemon Blueberry Bread is your favorite-to-be recipe. Creamy is good, but when you try this sweet bread (plus low in carbs) you’ll catch the fancy of such a meals. Yes, for me it’s kind of something between main course and snack. When I’m in a hurry I…