Many people are unaware that a simple but powerful ingredient can prevent a heart attack in one minute. How much do you know about cayenne pepper? Cayenne is the most popular kind of chilli pepper. Make sure that you always have some on hand- it can save a family member from a heart attack. Cayenne…

The thyroid is a butterfly shaped gland located in the neck and it has strong impact on many vital functions in the body. Some experts believe that women over 35 have 30 percent higher risk of thyroid disorder. According to the American Association of Clinical Endocrinologists, about 30 million Americans struggle with thyroid disorder, and…

Allergies, insomnia, depression, excess weight, joint pain, fatigue, headache and acne indicate a toxic overload and imbalance. Health experts associate weight gain and belly fat with toxic buildups in the liver. This vital organ has two main functions – to metabolize fat and cleanse blood. Fatty and overworked liver leads to weight gain and other…

In this article we give you one of the oldest German home remedies. All you need is some garlic, lemon, ginger and water. The list of benefits provided by this drink is never-ending. The combination of three super-foods will significantly improve your overall health. It is especially recommended for those who struggle with clogged arteries….

We often focus on the food we should stop eating, but what about the drinks which make about 30 percent of the daily calorie intake? We usually take for granted sweetened drinks, but what most of us know is that high-calorie content is not the real problem, it is something much worse. We have listed…

Toxins enter our organism in many different ways, ranging from the air we breathe to the water we drink and the food we eat. Regular cleansing is essential if you want to maintain your health and keep your organism function properly. Modern medicine offers many ways of detoxification, but introducing healthy dietary habits is probably…

Turmeric is not only used in cooking, but also as a natural pain-killer. A recent study has proven that turmeric is more effective than ibuprofen in treating knee arthritis. Recently, the Journal of Alternative and Complementary Medicine has published an extremely exciting clinical trial that revealed how a kitchen spice is an effective natural alternative…

Typical American diet consists mostly of toxic and acid-forming foods, including refined sugar, artificial sweeteners, refined grains, conventionally produced meat and dairy products, and genetically modified organisms that are usually hidden. These, in combination with other environmental factors like lack of rest, psychological stress, and medications, are probably the answer to your question why more…

Studies have found that turmeric can block every stage of cancer transformation. Take less than a teaspoon of turmeric every day to reduce the DNA mutating ability of substances that cause cancer.

This white powder was a real invention for housewifes. It was used in cooking and cleaning, but it seems that these simple tricks are long forgotten and replaced with modern, chemical-loaded products. If your grandmother has not recommended it already, check these uses of baking soda which will help you improve the quality of your…