Anyone who tells you to not eat fruit for a diet plan is foolish. Stop listening to them, they do not have your best interest in mind. It is true that fruits are high in calories and natural sugar, but not everything is about the calorie count. It should be common sense that a banana…
Month: May 2024
7 Vegetables and Fruits You Can Grow Indoors From Scraps
If you compost the waste in your garden, then you already have the habit of recycling. But did you know that some of these residues can actually be used to produce more plants? These are the seven most popular plants that the team of NNC selected, and they may be re-grown by their residues: Potato…
Everyone Should Know This – How To Survive A Heart Attack If You Are Alone At The Time
Surviving a heart attack is probably the best “skill” you can master, because it will save your life, and also the life of a complete stranger. According to a survey, 80% of deaths caused by heart attack are cases when the person had been alone and unable to ask for help. Which are the signs…
FAKE Olive Oil is Literally Everywhere! How To Know Whether It Is Fake Or Original Olive Oil?
Olive oil — Health benefits Olive oil is an essential part of Mediterranean diet, and Hippocrates, the father of medicine, has used it thousands of years ago. Consuming monosaturated fatty acids is known to strengthen the heart. Researchers have revealed that Mediterranean diet rich in olive oil reduces the risk of type 2 diabetes when…
Top 5 Brands That Use 100% GMOs in Their Products – Stay Away From Them!
Have you ever wondered which companies should you avoid? Which producers offer low-quality products or violate the production standards? In this article we have listed the top 6 “grand players” in the food industry you should most certainly avoid. We have largely discussed over the harmful effects of GMOs. GMO products have reached almost every…
Make Detox Foot Pads at Home and Remove All the Dangerous Toxins from Your Body
Our inactive lifestyle causes circulation to bog down around the ankles, lower legs and feet, and therefore, placing detoxifying pads on the feet will help circulate blood and lymph into the torso. Detox foot pads are stick-on pads placed on the soles of the feet before going to bed in order to eliminate all toxins…
This Exercise Is More Powerful Than 1,000 Sit-Ups: Spare 60 Seconds A Day And In Only A Month You Will Have A Flat Stomach
The belly is probably one of the most problematic areas of the body when it comes to losing weight. All of us dream about a flat and toned abdomen, but it seems that we all hate sit-ups. However, we have some good news! Finally, fitness experts have found a solution which, they claim, can replace…
This “Golden Honey” Mixture is The Strongest Known Natural Antibiotic
The so called Golden honey mixture seems to be the strongest natural antibiotic. I’m sure many of you have already had some experience with turmeric. Some of you may have used it as a spice and others might have used it in preparing the recipe for “golden milk“ and some of you have probably just…
5 Problems That Bananas Solve Better Than Pills
Bananas are packed with healthy sugars and large amounts of fiber, meaning they provide an instant energy boost. What you probably do not know is that bananas can help you treat many health problems better than drugs. Also, you should not worry about the high calorie intake — bananas are still in the group of…
15 Etiquette Rules That Everyone Should Know
Etiquette, or good manners, actually depict proper and polite behavior. However, numerous people think that this protocol is unrealistic. Yet, the principles elitists follow are quite simple, and their code involves proper speech and vocabulary, common courtesy, restraining emotions, and neat and clean appearance. This article will list and explain 15 of the most important…
How to Get Rid of The Garlic and Onion Smell
The garlic and onion may be the tastiest sauce and salad additives, but there is only one problem- the unpleasant breath afterwards. No need to panic. If you had garlic sauce or onion salad at lunch and an important meeting follows in the evening, there are a couple of solutions. Aside from hygiene, these ingredients…
Foods that Help You Sleep Better
If you’re having trouble getting some sleep at night, let your mouth spring into action. Experts say that eating about a couple of hours before you hit the sack can actually make you get to Dreamland quickly — and stay there for a long time. Want to know the best foods that can help keep…