Millions of Americans suffer from bone and joint pain, and many rely on over-the-counter painkillers to manage the pain. Bone and joint pain can occur anywhere in the body, but the most common areas include those that are involved in repetitive movements, such as the lower back, neck, knees, hips, shoulders and ankles. Bone and…
Category: RECIPES
Pizza Dessert – Low Carb Treat That You Will Adore!
Everyone likes pizza! But sweet pizza?! Even better! Must try this pizza dessert – it’s just “fat head” dough covered with chocolate and you will adore it. Garnish it with some berries and your eyes will enjoy as much as your palate. The best of all is that pizza dessert is low in carbs and…
Almond Butter Chocolate Bars
Upgrade your candy stash with these almond butter chocolate bars. Free of refined sugar and unhealthy additives, these healthier Halloween treats are creamy, crunchy, salty, and sweet – not even picky trick-or-treaters will be able to resist it! Here are some of the benefits: Almond butter is an excellent source of Vitamin E, which supports…
Creamy Carob Pudding
If you love chocolate pudding, you’ll love this creamy carob pudding, too. Carob comes from the pod of a tree that grows along the Mediterranean Sea, and when dried and ground into a powder, resembles cocoa powder in look and flavor – but without the caffeine. An avocado base makes the pudding rich and creamy,…
Spaghetti Squash Pad Thai
Who needs noodles when you have spaghetti squash? Once roasted, if you run your fork over the flesh of a spaghetti squash, it turns into noodle-like strands, making it a wonderful, nutritious alternative to regular noodles. Here’s some of the benefits: Spaghetti squash is full of vitamin A and vitamin C, but it’s also a…
DIY Scrub For Dark Skin Around The Neck
Hey ladies, Since I am in the postnatal stage and my body is still recovering I like to try various DIY recipes. I had developed a lot of dark skin around the neck but knew nothing would work during pregnancy. So, I started trying this DIY scrub in the postnatal stage. And, I am already…
How To Make Pumpkin Puree From Scratch
If you’ve got a recipe that calls for pumpkin puree, consider ditching the canned kind and making your own. It will make your pumpkin dishes taste fresher and more flavorful, plus you avoid any potentially harmful chemicals in the can lining, like BPA, BPS, and BPC. It’s easy and fast. Pumpkin Benefits One cup of…
Superfood Rainbow Cheesecake
This superfood rainbow cheesecake is perfect for impressing your party guests and followers on Instagram. Besides its colorful appearance, the cashew and coconut cream base makes it decadent and creamy without any dairy! Add some superfood powder(s) for a nutritional kick as well – so you can have your cake and eat it too! Benefits…
5 Vitamin C Serum Recipes
Hi everyone, In today’s post, I’m going to take you through some quick and easy ways of making your own vitamin C serum at home. The skin-brightening and skin-healing benefits of Vitamin C have been known long for a long time, and using this vitamin in your daily skincare routine is one of the easiest…
Creamy Carob Pudding
If you love chocolate pudding, you’ll love this creamy carob pudding, too. Carob comes from the pod of a tree that grows along the Mediterranean Sea, and when dried and ground into a powder, resembles cocoa powder in look and flavor – but without the caffeine. An avocado base makes the pudding rich and creamy,…
Pizza Dessert – Low Carb Treat That You Will Adore!
Everyone likes pizza! But sweet pizza?! Even better! Must try this pizza dessert – it’s just “fat head” dough covered with chocolate and you will adore it. Garnish it with some berries and your eyes will enjoy as much as your palate. The best of all is that pizza dessert is low in carbs and…
Pumpkin Parfait With Coconut Caramel
Now that fall is here, it’s time for pumpkin spiced everything! Avoid the refined sugar and artificial sweeteners by making your own delicious pumpkin parfait, full of good-for-you ingredients and natural sweeteners. Benefits Cinnamon: In Ayurveda, cinnamon is used to treat indigestion, colds, and diabetes. It possesses both antibacterial and anti-fungal properties and may help…