Are you wondering why, after consuming some types of foods, you feel heavy and for some, you feel hungry soon? That is due to the different types of foods that digest easily or slowly. Here is the list of foods that are both easy and hard to digest. Take a look: Easily Digestible Foods Breakfast…
Category: FOOD
10 Signs Your Body Is FULL Of Toxic Heavy Metals
Heavy metals are toxic to human beings, even in low concentrations. Any metal with a high density at the molecular level is considered a heavy metal. Some of the most common heavy metals are mercury, aluminum and lead. Believe it or not, you are exposed to these heavy metals constantly, from the air, the food…
Vanilla Strawberry Tart – Easy 30 Minutes Low-Carb Recipe
For all of us who like fruity mini pies, here is an easy 30 minutes recipe for Vanilla Strawberry Tart. Of course, it is simple to make a regular tart with common flour and sugar, but we have a bit different recipe. It is low-carb and low-calorie, so everyone who’s counting carbs and calories could…
6 Ways To Get Rid Of Discolouration Of Lips
Hi, ladies!! Today, I am going to give you some tips on how you can get rid of the discolouration of your lips. Many people take care of their face, hair, clothes but neglect their lips (I am one of them). This problem could be caused by many things such as dehydration, excessive caffeine consumption,…
4 Common Plants That Reverse Bloating FAST!
No one enjoys feeling bloated. It’s uncomfortable, painful and often embarrassing. Bloating can be caused by a number of things. Some causes can be remedied with a lifestyle change, such as a change in diet, while others are a little more complicated. If you suffer from excessive bloating, it could be a sign of small intestinal…
How To Use Apple Cider Vinegar For Weight Loss
Today, we would be talking about how to use apple cider vinegar for weight loss. Apple cider vinegar is known for its beneficial properties for skin and hair. Not only this, but apple cider vinegar is also known to be effective in losing weight. Yes, guys, you heard it right! Raw and unfiltered apple cider…
Salty Keto Muffins – Simple And Delicious Breakfast With 1.7 g Net Carbs
Delicious and healthy LCHF muffins are a great idea for breakfast or snack for to go. You can combine them with some other foods (such as sour cream, vegetable spread, chicken pate…). But also, you can eat just them. Salty Keto Muffins are tasty enough with bacon and cheese that go into the muffin dough….
The Ancient Diet That Protects Your Body From Inflammation, Heart Disease, Stroke & Diabetes
What comes to mind when you think of the Mediterranean diet? Many people might associate it with one of the latest fads advertised for weight loss and a healthy lifestyle. The truth is, people followed the Mediterranean diet long before it became a “fad” or became part of the diet world. The Mediterranean diet is…
This Fruit Kills Diabetes And Stops Breast Cancer Cells From Growing And Spreading
Bitter melon has a very long history of medicinal use in the East. It has been used traditionally for high blood pressure, skin infections, painful menstruation, kidney stones, colic, malaria, glaucoma,high cholesterol, diarrhea, stomach cramps, hemorrhoids, and fever. Bitter melon contains alkaloids, glycoside, peptides, acids, cucurbitins, charantin, cucurbitacins, momordine, momorcharins, and proteins. It is thought…
31 Home Remedies To Get Rid Of Chest Congestion
Chest congestion has common symptoms with seasonal cold or flu, but it has different causes and can be a potential health hazard. This condition should be treated in time to prevent other complications. Chest congestion happens when the mucus thickens in the lower airway, commonly in the larynx, trachea, bronchi, and lungs. This is commonly…
So Easy, Low-Carb Cheese Waffles Sandwich
The most often situation is you wake up and you do not know what to make for breakfast. Yes, the eggs become so boring. This is one great and quick idea for nice breakfast. You can do with you cheese waffles what ever you want. Eat them as a sandwich or like dessert with you…
Can Senna Tea Help In Weight Loss?
There are several detox teas available in the market that claim to flush out the toxins and make you lose weight. One of the compounds used in such detox teas is senna tea. Senna tea is also available individually and can make you lose weight. But, does senna tea really help in the weight loss…