Hi everyone, Today’s post is all about the Lemonade Diet, which is a popular diet for weight loss. Interestingly, this diet is also known as the Beyoncé Diet because this was the diet that the popular singer followed to lose weight in a short span of time (she lost 9 kgs in just 10 days!)….
Category: FOOD
Margherita Pizza – Low Carb/Keto Recipe For Delicious Dinner!
It is pretty simple – you like Margherita Pizza or you just not! Personally, I am more fan of some meaty versions. But when I have tried this recipe, I totally changed my mind. Now, my family has this kind of pizza on a weekly menu. We have it for dinner and the good thing…
Diet Charts For Aging Adults To Maintain Weight
With age, both physical and physiological changes occur in the body as a natural part of aging and physical changes can affect almost every organ in the body and leave an impact on the health and lifestyle of the elderly . With aging, bones, joints and muscles weaken. The bones lose density and shrink in…
New Study Links Mental Health Disorders In Men To Popular Food
According to a recent study published in Scientific Reports, men who eat a diet high in added sugars are more likely to develop anxiety and depression. Interestingly, a similar link was not seen in women. The Study Researchers followed 5,000 men and 2,000 women for a period of 22 years. They found that men who…
Which Fruit to Eat To Lose Weight?
Hello, friends! How are you all doing? I am doing great and I hope everything is ‘aweeesome’ at your end! Are you interested in losing weight? Ahh, lame question! Every woman is interested in losing weight, right? Well, today, we would be talking about which fruits you should consume to lose weight. Losing weight is…
All About Saffron During Pregnancy – Benefits, Uses And Side Effects
This blog will tell you the benefits of taking saffron during pregnancy without “saffron-ising” your thoughts. What Is Saffron? Well, “clinically” and biologically, saffron happens to be the dried stigma of the Crocus sativus flower. It has culinary and therapeutic properties, both. A win-win situation! Did you know it takes about 75,000 saffron flowers to…
Dairy-Free Pesto Pasta
If you want a quick and easy weeknight meal, this dairy-free pesto pasta will not disappoint! It’s dairy-free, gluten-free, and absolutely delicious. The cashew basil is so good you’ll want to eat it with a spoon. You can also sneak in an additional handful or two of spinach or baby greens for added greens and…
Cranberry Juice Benefits For Health And More
Do you enjoy drinking cranberry juice, but often wonder about the benefits of this native fruit from North America? If you want an answer to the question ‘is cranberry juice good for you?’, then we have a series of benefits of cranberry juice listed below. Delicious in taste and wonderful in healing properties, cranberry juice…
Research Reveals Popular Food That Reverses Age-Related Memory Loss
As we get older, our memory seems to fade. It starts out small, like forgetting where we parked the car or skipping over an important date on the calendar. But for many people, each passing year brings a steady decline in memory. The good news is, there may be way to reverse age-related memory decline….
Benefits Of Biotin For Skin, Hair And Health
If by any chance you are a health freak, you would know all about Biotin, commonly referred as vitamin-H of the Vitamin B complex. It plays an important role not only in metabolism but is also believed to play a crucial role in us flaunting a healthy and glowing skin, lustrous and shining tresses and…
Butterbeer On Low-Carb Diet?! Yes, With This Keto Recipe!
If you’re fan of Harry Potter than you know what butterbeer is. Incredibly delicious drink where the main ingredient is cream soda. With all the sugar in it, understandably that this is off the list for low-carb eaters. Well, this butterbeer turned out very similar to the real deal, only sugar-free. We substituted sugar and…
9 Herbs That Boost Memory, Focus & Brain Health!
Whether its from stress, lack of sleep, being overworked or staring a computer screen all day, brain fog often has a way of sneaking up on you. As hard as you try to concentrate, your brain just can’t seem to focus on the task at hand. If you’re experiencing brain fog, it’s probably a sign…