When your hormones are perfectly balanced, your body works just as it should. But when your hormone levels are off, things can go a little haywire. Estrogen, known as the female hormone, helps regulate a woman’s menstrual cycle and plays a role in the entire reproductive system. When your estrogen levels are too high, you…
Category: HEALTH
11 Amazing Uses Of Essential Oils (Hair, Skin, Weight Loss And Health)
In the universe of oils, there are so many oils that we live with. Like for instance, there are cooking oils, and massage oils. But, how many of you know about essential oils, and have ever used them? Or plan to use? I think it is high time we treat “Essential oils” as the essential…
ABS Diet Is Zero Belly Diet That Will Make You Slim!
ABS diet is a widely popular diet, both for men and women. David Zinczenko, the author of this diet, practice what he propagates and you will hardly find a more convincing person. Tall, athletic, perfect muscle and incredibly handsome, is also the editor of the Men’s Health magazine. That is why the ideal “example” of…
The Natural Non-Invasive Face Lift Mask
Non-invasive face lift masks are always a wiser and safer option than cosmetic surgery for removing wrinkles, age spots and improving your facial appearance. Once you’re over 40, your skin starts to lose its tautness, develops wrinkles, and is unable to hold on to its natural sheen. Furthermore, if you’re given to leading an erratic…
5 Korean Beauty Secrets For Clear, Healthy Skin
If you added up all of the money you’ve spent on skin care products in the past five years, what do you think your total would be? Many of us spend hundreds on skin care products promising to treat acne and wrinkles, get rid of blackheads and scars, and leave our skin looking young and…
16 Unbelievable Bee Pollen Benefits And Its Side Effects
Touted as the ‘Nature’s fountain of youth’, bee pollen is now described as one of the most nutritious super food available on Earth. It is believed to lend enormous health benefits and even cure certain human diseases. Its usage can be traced to Egyptian and Chinese civilizations. Records state that even Hippocrates, the father of…
Natural Remedies For Anxiety Attacks
Waiting for your job interview at a big corporate? Or your admission results from your dream university? Want your parents to say ‘yes’ to the boy you love? Career, money, work, family, health, love, travel to a foreign land – there are so many reasons in life to get anxious. Your heart could be beating…
7 Reasons Why You Should Eat Goji Berries Everyday
Goji berries boast some amazing health benefits isn’t exactly a new discovery. Traditional Chinese Medicine has been incorporating goji berries into natural remedies for centuries. Goji berries are low in calories and packed with antioxidants that benefit the body in numerous ways. From boosting your immune system to protecting your skin, goji berries do it…
6 Common Signs Of A Back Injury Most People Miss
We’d all like to think we’re invincible when it comes to getting hurt. While you may have been a little daredevil as a child, your body loses some of its flexibility as you get older, and you’re more prone to injury. Lifting heavy objects, playing a friendly game of football or even leaning over your…
18 Amazing Benefits Of Magnesium Chloride And Its Side Effects
Okay, science grads have heard about this mineral. And for all the non-science grads, Magnesium Chloride is a mineral which is actually like the lifeline for us. It is vital for many systems in our body such as muscles, nerves, bones, and heart. It is worthwhile knowing more about Magnesium Chloride. Here we go: What…
8 Powerful Superfoods That Fight Fatigue & Stress
Are you a victim of the afternoon slump? If you find yourself struggling to make it through the day, your diet might be to blame. While sugar and caffeine often give you a quick energy boost, they also cause you to crash just a few hours later. If you’re relying on coffee and energy drinks…
Know How To Improve Facial Skin Texture With These Surprising Home Remedies
They say the face is the mirror of you, an actual mirror that can speak volumes about your lifestyle and well-being.. Now we aren’t talking about face reading here. We are in fact talking about the facial skin texture. How the facial skin texture talks about your health and overall well-being. Let’s take a look…