According to the Centers for Disease Control and Prevention, more than one-third of adults in the United States are obese. If you aren’t actively taking control of your health by exercising and eating a balanced diet full of whole foods, weight gain can and probably will creep up on you at some point or another….
Category: HEALTH
Scientists Say This Herb Fights DEMENTIA And Increase Memory By 75%
This might sound like science fiction but scientist discovered that sniffing rosemary can increase the memory by 75%. This multi-purpose medicinal herb offers numerous health benefits. This amazing herb has been used to boost long-term memory and alertness for millennia. Even the famous Shakespeare mentions the incredible benefits of the rosemary in “Hamlet”. A study…
5 Hidden Reasons For Hair Loss Most Women Don’t Know About
Unwanted hair loss can be extremely frustrating, upsetting and even embarrassing. Although it’s just a cosmetic change, society’s stigma when it comes to women having long, beautiful hair can make hair loss difficult to accept. Hair loss in women is often associated with a change in hormones. There are several hidden causes of hair loss…
6 Signs Of Toxic Kidneys Most People Ignore
According to the American Kidney Fund, kidney disease is the 9th leading cause of death in the United States. Kidney disease can be caused by a number of conditions, including diabetes and high blood pressure. Your kidneys are constantly working to help eliminate toxins and waste from your body. If and when they experience problems,…
Naturally And Efficiently: One Spoon Before Meals Regulates Pressure And Cholesterol
Recently, scientists have confirmed what has been discovered over the centuries – a natural remedy for regulating high blood pressure and cholesterol. All you need is mostly already in the house. So you can try this elixir. ELIXIR WHICH CURES HIGH BLOOD PRESSURE AND BAD CHOLESTEROL – RECIPE Ingredients Garlic, Ginger, Apple cider vinegar Lemon…
New Study Finds Popular Drink Triples Your Risk Of Stroke & Dementia
When it comes to artificial sweeteners, controversy isn’t new. Artificial sweeteners, like the ones used in diet drinks, were once thought to be a healthier alternative due to lower carbohydrate and lower calorie content. But evidence that says otherwise continues to pile. While the newest study shouldn’t exactly come as a shock, it continues to…
TLC Diet: Lose Weight And Reduce Bad Cholesterol With Healthy Diet
TLC Diet (Therapeutic Lifestyle Change) is a diet that helps to lose weight and reduce the level of bad cholesterol and thus reduce the risk of heart disease. BASICS OF TLC DIET Reduce saturated fats to 7% of total calorie intake. The daily intake of cholesterol must be below 200 milligrams. Sodium intake must be…
Study Links Popular Pain Killer To Increased Risk Of Heart Disease & Stroke
According to a recent study, people who suffer from arthritis are at a greater risk of heart disease and stroke if they take ibuprofen to relieve their pain. The study, conducted by Swiss researchers, suggests that the common painkiller may have deadly consequences. The Study The study’s findings were presented at the European Society of…
New Study Links Common Vision Problem To Alzheimer’s Disease
Alzheimer’s disease is the third leading killer in the United States, following heart disease and cancer. While research for a cure continues, prevention is as important as ever. Once Alzheimer’s sets in, medication can do little do delay its devastating effects. According to recent research, scientists have found a new link to a higher risk…
Use Fresh Figs To Control Diabetes, Blood Pressure And More
Figs are seasonal fruits that are found in the western parts of Asia. The health benefits of fresh figs come from the presence of minerals, vitamins and fiber contained in the fruit. They contain a wealth of beneficial nutrients, including vitamin A, vitamin B1, vitamin B2, calcium, iron, phosphorus, manganese, sodium, potassium and chlorine. Here are…
6 Reasons Why People Who Cry Are Strong
Even though crying is perfectly natural, many of us still try to hide it. We quickly wipe our tears when they fall, we apply a little extra make-up to cover a blotchy face and our first instinct is often to lie when someone asks if we’re OK. But crying isn’t a sign of weakness. In…
The Green Superfood That Detoxes Radiation, Fights Cancer & Lowers Cholesterol
Chlorella is a blue-green algae, similar to spirulina. Native to Taiwan and Japan, the superfood is rich in phytonutrients. Studies have shown that chlorella supports healthy hormonal function in the body, promotes cardiovascular health, lowers blood pressure and cholesterol levels and aids in the body’s detoxification process. Whether you prefer chlorella in supplement or juice…