In his book, “What Makes Love Last,” research psychologist and relationship expert John Gottman explains that trust and commitment are the two most valuable secrets to a happy marriage. It’s no secret that marriage is hard work. But if your foundation is strong, you can maintain a happy and healthy lifelong relationship. According to relationship…
Category: GENERAL
The Benefits Of Sleeping With A Garlic Clove Under The Pillow
It is considered an indispensable ingredient in our kitchens when giving a particular and delicious taste to our dishes. However, garlic is also traditionally recognized for its varied properties and benefits to our health. Many people have adopted the particular ritual of sleeping with a clove of garlic under the pillow , and when we…
Tests Reveal Popular Wine Brands That Are Full Of Deadly Arsenic
You might think you’re getting a good deal when you grab a cheap bottle of wine off of the shelf. Hey, it’s the kind of wine you like to drink and it’ll do the trick just the same, right? The problem is, that cheap bottle of wine might contain a heavy metal that is killing…
How To Lose Face Fat Quickly
Face being the first to be noticed when compared to our body, double chin and chubby cheeks can make us look obese even if we are on the average side and not over weight. If you are wondering how to lose face fat quickly, then you’re at the right place. Face fat can make us look…
How Your Sense Of Smell Determines Your Alzheimer’s Risk, According To New Research
Scientists at McGill University in Quebec recently discovered a new indicator of Alzheimer’s disease. The newly identified symptom provides a noninvasive way of tracking the progression of the disease in Alzheimer’s patients, and could help lead to earlier diagnosis. The symptom that everyone needs to be aware of? Loss of smell. The Study In a…
Omega-3 Fatty Acids (Fish Oil) – Miraculous Fuel For Our Body
Fish oil can improve the overall health of our body and that has long been no secret. So let’s take a look at what its specific health benefits and medicinal properties are. The most important ingredient that makes fish oil so healthy is Omega-3 fatty acids. Thus, Omega-3 fatty acids have a very beneficial effect…
Why My Vagina FINALLY Broke Up With My Gynecologist: Self Care For Your Sacred Flower
Let’s face it. Have you ever heard one woman state, “wow I can’t wait to see my gynecologist, I love that experience!” The stark cold room full of fluorescent lights. Counters with clear glass bottles full of long swabs, steel cold very large scary looking tools which always remind me horror films from the 80’s,…
Brazilian Diet: Lose Up To 20 Pounds In Just Two Weeks!
Brazilian diet is one of the most popular “fast” diets and provides an express weight loss of 20 pounds for 2 weeks! Since the diet in question exists in 2 variants – super-fast and normal – we decided to present here a normal variant. It is because the super-fast is so unhealthy and nutritionally poor…
8 Yoga Poses That Calm Restless Leg Syndrome
According to the National Sleep Foundation, approximately 1 in 10 American adults suffer from restless leg syndrome. The sleep-related disorder causes an unpleasant and uncontrollable urge to move your legs while resting. The causes of restless leg syndrome have not yet been determined, but researchers believe there may be a link between the sleep disorder…
The Powerful Herb That Lowers Blood Pressure, Reduces Anxiety & Helps You Sleep!
Anxiety disorders are considered the most common mental illness in the United States. It effects about 18% of the population. Chronic anxiety can end up causing many other health issues, including depression, physical ailments and insomnia. Valerian Root has been used for centuries as a natural sleep aid. It has calming powers that allow it…
Is It Possible To Lose Weight Without Dieting – Yes! Follow The Tips
You can lose weight without dieting? This is one question that has always bothered me. And I tried to eat and lose weight, but did not succeed. I also tried to diet and lose weight, but it robbed the skin of its natural splendor and charm. So, what should be done? Is It Possible to…
How To Stop Excessive Underarm Sweating
Hey, girls! I am back with another awesome post for you all! Today, we would be speaking about how to stop excessive underarm sweating. Underarm sweating is one of the most common and embarrassing issues every one of us suffers especially during summer and monsoons. If you also deal with excessive sweating in your underarm…