A healthy diet and regular exercise can be the standard advice when it comes to losing weight and keeping it off, but there are many different ways to approach both. With new research on exercise and weight loss comes out every day, it pays to stay on top of the headlines. But do not worry:…
13 Homemade Face Packs To Get Instant Glow And Fairness
Introduction Who doesn’t want skin as soft as a baby’s? We all do, and it’s interesting that we all are born with pure and glowing skin that loses its charm to age and pollution. Irrefutably, we can do everything about it and make our skin shine and radiate with life again, that too naturally. Today…
You Can Achieve Your Weight Loss Goal By Simply Changing Your Diet
Are you waiting to start the quest for weight loss? Are you confused about all of the information out there, and not sure what to believe? Do not despair, and this article is here to give you the best chance by telling tips to get your body in shape. For some extra encouragement, remind yourself…
Bacon Wrapped Avocado Bites – Simple, Quick And Easy Low-Carb Snack!
Bacon wrapped avocado bites taste fabulous straight out of the oven, or at room temperature. It is simple and quick to prepare. With only 2 ingredients and some spices, it is the great low-carb snack. This is a recipe you definitely have to try. BACON WRAPPED AVOCADO BITES This recipe makes 16 bites. Time of…
How Ways To Lose Weight & Not Regain Weight
Tired of carrying around those extra kilos? The best way to lose weight and keep it off is to create a plan low calorie diet you can stick to for a long time. How Ways To Lose Weight If you just want to drop a few pounds fast, there are plenty of techniques and tips…
9 Habits That Help You Regrow Brain Cells
It’s no secret that our brains tend to slow down as we age. After the age of 25, we start to naturally lose brain cells. The good news is, scientists have discovered that you can grow new brain cells throughout your life. There are several habits you can adopt to promote the growth of new…
Say Goodbye To Dry Skin And Blackheads By Applying Watermelon To The Face
If there is one fruit whose very name brings freshness and taste to one’s mind, particularly in summers, it is watermelon. Take it in a picnic basket or eat it on a hammock, there are so many ways to enjoy a watermelon. But did you ever hear of watermelon face mask and watermelon benefits for…
A 20-Minute Daily Exercise Plan For Women Too Busy To Work Out
You lead busy lives, and find time to stay healthy is tough. Fortunately, all you need is 20 minutes of exercise a day to get fit. If you do not have time to go to the gym every day, here’s how you can get in shape fast everywhere-little-to-no equipment required. A 20-Minute Daily Exercise Plan…
Activated Charcoal Benefits And Uses For Skin
The benefits of Activated charcoal are one too many to choose from. When carbon is treated to make the absorbency of itself increase, you get the form of Activated charcoal much needed for our skin. This is why, beauticians and skin aestheticians are swearing by the benefits of Activated charcoal, which we shall even talk…
Raw Chocolate Plates With Cranberries – No Added Sugar And Gluten Free!
Run out of ideas for a healthy dessert?! Well, here is the recipe for delicious raw chocolate plates. It’s gluten free and without added sugar. This simple recipe will take short time for preparation, just about 20 minutes. Must try! RECIPE FOR RAW CHOCOLATE PLATES WITH CRANBERRIES Ingredients that you need: 1 oz. (30 g)…
Here’s Why Doctors Have Stopped Prescribing Metformin
We are quickly approaching the day when people diagnosed with Type II Diabetes can kiss goodbye to their expensive pills and annoying needles and test strips. This is thanks to a breakthrough from a Sri Lankan researcher, a specialist in endocrinology with 23 years’ experience, that is going to change everything we thought we knew…
Vitamins For Weight Loss
Hello everyone, Hope you all are doing good. Today’s article is all about losing weight but in a healthy way. By cutting down extra calories from junk and by consuming the right amount of vitamins in your daily diet, you can achieve a healthy and a sexy body. Let us discuss in detail the goodness…