Muscat Nut – Solution For Your Digestive Problems

Many chefs use this interesting food product to spice their specialities, but many people have not even heard of it. Read today’s article and discover the truth about muscat nut and its incredible power over the digestive system… Muscat nut eases digestion, neutralises acids, gases, helps treating chronic colitis, diarrhea and gastroenteritis. Muscat nut originates…

8 Great Benefits of Onions

Never mind the tears they bring on—onions are an ace ally in your fight against disease. A prized member of the lily family, they lavish you with health benefits while adding oodles of taste to your food. A quick glimpse at their incredible health benefits: 1. The phytochemicals in onions improve the working of Vitamin…

Green Smoothie With Pineapple

This is a very tasty smoothie that replaces a huge meal or you can just split it in several portions. Ingredients: 1 small pineapple a bundle of spinach 30 g nuts/ 8 ounces (previously soaked in water) 150-200 ml / 0.6-0.8 cups of water (1 lemon) (you can also add a carrot) Preparation: Put water…

Home Remedies for Hair Loss that Actually Work!

Dermatologists suggest that there is no reason for worries when one loses 50-100 strands of hair, since it is absolutely normal. However, when we lose more and more hair, and there are some visible bare patches occurring, a person may be suffering from a condition known as alopecia. Nevertheless, nowadays, a bald man in his…

Ideal Exercises For Your Body Type

Exercising will give you the results you expect only when you adjust your training to the specific shape of your body. In this article we will give you the four most common body types, and once you determine which part of your body needs the most attention, you will be able to choose the right…

The Cure for Everything But Death: Black Seed

Although several other species of plants have black seeds, the effectiveness of their seed is not even nearly effective as a seeds of Black Cumin. It is one of the earliest cultivated plants in human history. Black Cumin or Latin name “Nigella Sativa” is a plant which has acquired tremendous worldwide fame thanks to Islamic…

5 Healthy & Delicious Smoothie Recipes

Meals in a glass became a real sensation. Besides containing many healthy and fresh food products smoothies can be easily digested and their nutritional values are so high that it is not necessary to cook them as special food for breakfast or dinner. To make things in the kitchen easier all you need is a…

Shrink Your Belly (And Don’t Include Exercise)

We have some good news for all those who are worried about their belly fat — you can get rid of it pretty easily, without doing any crunches at all! Actually, a recent research has shown that even if you do abdominal exercises alone five days a week for six weeks, you will not get…

Cucumber – Benefits and Uses

The cucumber, originally from India, is a widely cultivated creeping vine which bears edible fruit when ripe. Among fruits and vegetables, you’ll be hard-pressed to find a more versatile food item, as it has not only a countless number of nutritional benefits, but also household uses that can save you both time and money. Below…

Pineapple – Fruit With Amazing Health Benefits

Pineapple is known as king of fruits, fruit which in the past was only available to natives of the tropics and the rich Europeans. This tropical plant originated from Uruguay, Brazil, Puerto Rico and Paraguay. Ripe and juicy pineapple will satisfy your sweet tooth. Besides good taste there are many health benefits. Pineapple is rich…